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"Exercise is my therapy."

Meet Jeni

 

I am a Certified Personal Trainer, based out of Ferndale, MI. I offer in-person and virtual personal training, as well as individualized online training to individuals in all stages of life, including pregnancy and the postpartum months. 

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With each of my clients, I provide an individualized fitness plan, which includes workouts to do on your own, as well as ongoing nutrition coaching.  â€‹

My hope is that this blog will help inspire moms to make the time to take care of themselves in this crazy busy demanding world we live in.  
In-Home and Online Personal Training

 

Comprehensive fitness programs, which include individualized workout plans, nutrition coaching, as well as a subscription to my training app.

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